Living with chronic heel pain from plantar fasciitis is not easy. Furthermore, some of the treatments include taking steroids, prescription medication and even surgery, which may have many harmful side effects. Because of all these reasons, many people for good reasons have turned to alternative treatments and natural therapies for plantar fasciitis.
One of these treatments is using essential oils for foot pain. But the question is, are essential oils enough to treat plantar fasciitis? Which are the best essential oils for plantar fasciitis? Continue reading this blog to find out!
Plantar fasciitis happens when the tissue connecting your heel to your toes gets inflamed and damaged from overuse or strain. This foot condition that extends along the bottom of the foot causes stabbing pain near the heel. Although plantar fasciitis affects only one foot at a time, sometimes it can affect both feet.
Unfortunately, there is no actual research that claims that using essential oils for painful feet can help treat the symptoms of plantar fasciitis. However, using essential oils to treat this condition would do no harm, as there are fewer risks and negative side effects involved (as long as the oils are used as intended). Moreover, essential oils have proven to offer numerous health benefits to enhance overall well-being.
These concentrated plant extracts possess anti-inflammatory properties which help ease pain, improve blood circulation and trigger the immune system. All these factors make essential oils great for treating muscle, foot and back pain without the potential side effects of prescription medications.
In other words, essential oils can improve one’s immune system and help blood flow better. As a result, they are an outstanding choice for muscle soreness, ankle pain and long-lasting injuries. Some essential oils can cause allergic reactions if used without diluting them with a carrier oil. Therefore, one must always use the best essential oil for plantar fasciitis after diluting it with carrier oils like jojoba or coconut oil.
Many blog posts and social media pages will tell you that surgery is the only treatment for plantar fasciitis. However, essential oils are a very effective and painless way to treat this foot condition. Here are a few popular essential oils to treat plantar fasciitis:
The potent, anti-inflammatory and anesthetic effect of peppermint essential oil for sore feet reduces pain and cramps and soothes the skin. Since this well-known essential oil helps relieve headaches and intense muscle and joint pain, one can effectively use it to treat plantar fasciitis.
In addition, this powerful analgesic essential oil that is packed with disinfectant, antibacterial and antifungal properties prevents infections and refreshes the mind.
Lavender oil has strong anti-inflammatory and antiseptic properties that offer instant relief from heel pain. Simply put, lavender essential oil is a commendable painkiller of all time and a natural remedy with a pleasant aroma and pain-relieving properties.
Not only does this bone spur essential oil treat plantar fasciitis, but it also promotes mental relaxation, reduces itchiness and redness and prevents fungal infections and allergies.
Essential oils with a pleasant aroma are even more effective. One such oil is frankincense essential oil. This essential oil for foot pain is a traditional medicinal remedy that possesses healing and anti-inflammatory properties.
It triggers the immune system, alleviates foot pain and helps treat rashes and swelling. For centuries, people have been using this oil for plantar fasciitis. Frankincense essential oil is also effective in reducing redness in the foot.
Another best natural essential oil for plantar fasciitis on this list is copaiba balsam essential oil. Many essential oil blends to combat plantar fasciitis contain copaiba oil along with carrier oil. The reason? This oil works like magic to treat a wide range of problems, including skin rash, itching and irritation.
Daily application of the oil on the affected area can result in great results. The best thing about copaiba balsam oil is that it is well-known for its wound-healing abilities, and the oil’s nutty and woody aroma calms the mind.
Due to its anti-inflammatory, antibacterial, antifungal and antiseptic properties, tea tree oil helps kill fungus and treat redness and swelling on the feet. The oil is also effective in fighting inflammation and reducing foot pain caused by plantar fasciitis.
Moreover, tea tree oil is used in many skincare and haircare products because it helps reduce itchiness, dandruff and other skin and hair concerns.
Also Read: Unlocking the Power of Essential Oils: TopPicks for Women’s Personal Care
Now, you must have understood that essential oils aid in the pain and inflammation of the heels caused by plantar fasciitis. Although the best essential oil for plantar fasciitis does not cause any side effects, it is vital to use the oil wisely. Looking to buy essential oils in bulk? Choose Shiv Sales! Contact us today to learn more about how we can be your preferred essential oil partner.
Frequently Asked Questions (FAQs)
Ans. This cure involves ingesting the essential oils for feet in capsule form, blending the oils in some combination or applying directly to the affected area by massaging slowly.
Massaging the heels daily with a roller bottle of essential oil blend can help get rid of plantar fasciitis quickly. While some essential oil combinations might provide instant results, some might require continuous use for the best results.
Also Read: Essential Beauty – Your Comprehensive Guide For Using Essential Oil For Skin
Ans. Remember, plantar fasciitis oils are considered complementary treatments and not standalone treatments. While these oils can help alleviate symptoms of plantar fasciitis, it is essential to combine their use with other recommended natural therapies, such as exercises and stretching. It will ensure comprehensive management of this foot condition.
Ans. Foot pain essential oils are a natural alternative to conventional treatments such as steroids and prescription medications. While they may help manage plantar fasciitis symptoms, they should be used as a substitute for medications prescribed by a healthcare professional.
Simply put, consulting with a healthcare provider is necessary to follow a proper treatment tailored to the specific condition.