Clary sage and sage essential oils are deeply soothing and enticing and offer many benefits. People often get confused between these oils and think that they both are the same oils. Although both these oils come from the same shrub family, they have entirely different aromas and contain unique chemicals that help with different health problems.
Shiv Sales is one of the most reliable essential oils wholesalers that works dedicatedly to deliver top-quality essential oils. Among the natural products we offer, both sage oil and clary sage oil are important in their own ways. In this blog, we will discuss clary sage vs sage, the benefits of sage and clary sage essential oils, and more. So, what are you waiting for? Read on!
Before we discuss the difference between sage and clary sage essential oils, let us first examine these two oils individually:
Known for its strong and earthy fragrance and medicinal properties, the sage essential oil is widely used during spiritual rituals, aromatherapy and massages. The oil revitalizes the body and helps restore individual bodily systems.
One can apply sage oil on the neck and shoulders by combining the oil with carrier oil to create a blend that helps feel motivated, positive and powerful. The oil blends well with Cardamom and light florals such as lavender.
Clary sage oil is best for those who enjoy incorporating essential oils into their skincare and haircare routine. But the benefits of the oil extend beyond simple aesthetics! The oil can not only help fight frizz, but it can also deeply condition the hair, thus offering a spa-like bathing experience.
Moreover, since clary sage essential oil is a soothing oil with a refreshing aroma, people can also use it to get silky-smooth skin. The oil can be combined with florals and citrus oils like lavender and geranium to create a wonderful floral perfume.
Both sage and clary sage essential oils have similar common names and botanical names. These oils were popular in the ancient Roman and Greek times, where they were used in many herbal recipes and natural treatments. Today also, these essential oils help treat numerous health problems, including boosting energy, promoting healthy digestion, reducing stress, increasing focus, etc.
Sage oil and clary sage oil smell different. It is the key difference between these two essential oils. Sage oil has a strong and spicy scent that clears the air, while clary sage oil has a lighter and calming floral smell. Besides the smell, chemical qualities and characteristics are some other key differences between these essential oils. You can think of these oils as ‘second cousins’ and not ‘siblings’ within the world of essential oils.
Here are some benefits of sage and clary essential oils:
Sage oil is one of the top natural products that helps treat a wide range of skin problems. Due to its moisturizing and conditioning properties, the oil soothes dryness and irritation-related skin issues. Simply put, sage essential oil is a great natural skin toner that helps remove excess sebum and dead skin cells, diminishes pores and blemishes and reduces inflammation and infections.
Furthermore, the oil can balance hormones, control mood swings and hot flashes and prevent sleep and hair loss. Not only this, but this natural product reduces stress and anxiety problems that mostly happen in women during the menopause period. Since sleep is essential during menopause, sage oil is a great product that promotes good sleep at night and ultimately helps treat menopause-related conditions.
This flowering herb oil, mainly found in the Mediterranean Basin, is best for many skin concerns. The oil is suitable for all skin types and offers many skincare benefits. It is often used in Aromatherapy to help relax the mind and reduce stress.
In addition, clary sage oil can also affect the brain by balancing emotions due to its antidepressant and anti-inflammatory properties. Some other benefits of clary sage oil include increased focus, reduced blood pressure, better memory and treatment of wounds.
In the end, it is safe to say that sage and clary sage essential oils have different constituents, properties and aromas. It means that these oils cannot be used as a substitute for one another in recipes and usage. Although the benefits of sage oil and clary sage oil are immense, one must use them with safety in mind.
Lastly, Shiv Sales is one of the best natural oils manufacturer & supplier that offers top-notch natural products at the best prices. We provide high-quality attars, spice oils, absolute oils, carrier oils, fragrances, etc. Contact us today to learn more about our 100% pure and natural product offerings!
Frequently Asked Questions (FAQs)
Ans. Generally, sage oil is used cosmetically or topically. The oil can be used by applying 1-2 drops to the bottom of the feet or pulse points. Since the oil has a strong and calming fragrance, applying the oil to these areas will promote relaxation. To use sage oil for massage, dilute 10 drops of the oil in 2 tsp of a carrier oil of personal choice.
Ans. Add about 6 drops of the oil to 1 teaspoon of carrier oil like coconut oil and rub directly onto the desired area or massage into the skin. One can also add 3 to 5 drops of clary sage oil to the bathwater to soothe painful muscles and enhance mood. To create a massage oil blend to enjoy clary sage skin benefits, mix 2 drops of clary sage oil with a teaspoon of base oil like grapeseed or olive oil.
Also Read: Essential Beauty – Your Comprehensive Guide For Using Essential Oil For Skin
Ans. When individuals with skin problems use clary sage and sage oil directly on their skin, it can result in skin irritations and allergic reactions. Other potential side effects of these oils include inflammation of the lips and lining of the mouth, rapid heartbeat, seizure, kidney problems and vomiting.
Therefore, people with sensitive skin must do a patch test with some diluted clary sage and sage essential oils before applying them directly to the skin.