With the growth in the natural skincare industry, the demand and popularity of essential oils are also increasing. Calming Lavender, sensual Sandalwood and invigorating Eucalyptus, essential oils you can use on skin are popular for providing mood-lifting benefits and their ability to help achieve healthy and glowing skin. However, many people do not know if they can use these natural oils for skincare and wellness.
The answer is- Yes absolutely! If used the right way, essential oils can help achieve clear skin and get rid of stress and anxiety. Let us dive into this blog and discuss how one can incorporate essential oils safely into skincare and wellness routine to enhance overall well-being!
Since some essential oils that can be used on skin are very concentrated and contain strong ingredients, they should not be put directly on the skin. They can irritate the skin and can even cause burns or rashes. However, one can use them safely by mixing the essential oil with a gentle carrier oil such as Jojoba, Almond or Argan oil. It is the best way to enjoy the benefits of essential oils on skin.
Spend ample time researching the benefits of the essential oils you can use on skin before buying. People with sensitive skin should avoid citrus oils including Lemon and grapefruit as not only can they make your skin more sensitive to the sun but can also cause irritation.
Besides this, steer clear of strong oils such as clove, citronella and cinnamon as they can also irritate the nose, skin and eyes.
After diluting the essential oil for skin in a carrier oil, the next step is to put a few drops of the oil in the palm and gently press it onto the skin. Doing this at the end of evening skincare has a higher chance of getting better results. But one should not forget to do a patch test on the inside of the hand before using the oil on the face or other larger areas.
That is because even though essential oils you can use on skin are natural, they can still cause allergic reactions or irritation. Moreover, pregnant women should consult their doctor first before incorporating essential oils into their skincare routine.
The smell of a favorite perfume or the scent of wet soil on a rainy day has the ability to lift mood and make people feel good. It means that the sense of smell can boost mood and take us back to special memories. Essential oils used in aromatherapy play a crucial role in this scenario as the tiny molecules in these oils penetrate deep into the skin and enter the body to promote relaxation.
When we smell something, the tiny hair in our nose catches the smell and sends it to the nervous and limbic systems. The limbic system is located under the cerebrum and controls the nervous system, memories and the hypothalamus.
Different scents can actually enhance how our bodies work. For example, the fragrance of Lavender essential oil on skin can support the thyroid gland and boost the immune system. Similarly, orange blossom helps the adrenal gland and hormones.
Essential oils used in aromatherapy benefit the skin as a part of overall wellness, which includes thoughts and diet. For example, using citrus oils in case of breakouts can not only help your skin but can also improve digestion and calm the mind.
In addition, essential oils are a better option than regular fragrances, air fresheners and deodorants as they do not pollute as perfumes and sprays do. Anyone can incorporate these oils into their wellness routine and enjoy all the healing benefits that come with them.
Also Read: Harnessing the Beauty of Nature: Essential Oils in Cosmetics and Personal Care
Incorporating essential oils into skincare and wellness routine can significantly enhance overall well-being when done correctly. With proper dilution and careful selection, these potent plant extracts offer numerous benefits for both skin health and mood enhancement.
As a leading essential oil manufacturer, Shiv Sales is dedicated to delivering the best quality essential oils that can help embrace natural beauty and wellness. So, what are you waiting for? Contact us today to place an order!
Frequently Asked Questions (FAQs)
Ans. Although essential oils that can be used on skin are plant-based and can help with various skin issues, they can also irritate sensitive skin. Therefore, people with sensitive skin should go for gentle oils such as Geranium, Ylang-ylang and Chamomile.
Moreover, look for products with essential oils lower on the ingredients list. Simply put, opt for products that contain essential oils in small amounts as such products can benefit the skin and that too, without causing any type of irritation.
Ans. Just because essential oils you can use on skin are derived from plants does not mean that they are completely safe. Some of them can cause unwanted reactions and even chemical burns. For example, due to certain compounds that increase UV sensitivity, citrus oils can make your skin more sensitive to sunlight.
It means that while these oils can reduce dark spots, they can irritate the skin if not used the right way. Here is how one can enjoy their benefits without harming the skin:
Ans. Both essential oils that can be used on skin and extracts are common in natural skincare. However, they are somewhat different from each other. Here are some key differences:
Essential oils are more fragrant because they are highly concentrated. This quality makes them popular in aromatherapy. In contrast, extracts have a milder scent since the process dilutes their aroma.
Essential oils are made using steam distillation, while extracts are made by soaking plants in a solvent.
Extracts, being gentle, are good for sensitive skin. On the other hand, essential oils are used in aromatherapy, skincare and scent-cleansing products.
Related: From Plants to Wellness: Exploring the World of Herbal Extracts